The carrots in this zesty tonic deliver a blast of immunity-boosting vitamin C…nourish yourself from the inside out.

Grapefruit, Carrot, and Ginger Juice

Serves 1

Ingredients

2 chopped grapefruits (peel and pith removed)

5 chopped carrots

1 inch fresh ginger, peeled and chopped

Directions

Press grapefruits, carrots, and ginger through a juice extractor. Stir and serve immediately.

Whole Living, January/February 2012